{"id":1765,"date":"2026-08-31T13:20:41","date_gmt":"2026-08-31T13:20:41","guid":{"rendered":"https:\/\/www.receptybabicciny.top\/?p=1765"},"modified":"2026-08-31T15:14:01","modified_gmt":"2026-08-31T15:14:01","slug":"cesnek-bez-rozdrceni-z-nej-nedostanete-lecivou-silu","status":"publish","type":"post","link":"https:\/\/www.receptybabicciny.top\/?p=1765","title":{"rendered":"\u010cesnek \u2013 bez rozdrcen\u00ed z n\u011bj nedostanete l\u00e9\u010divou s\u00edlu"},"content":{"rendered":"\n<p>Mo\u017en\u00e1 ho j\u00edte cel\u00e9 strou\u017eky a \u010dek\u00e1te z\u00e1zrak. Bez rozdrcen\u00ed a kr\u00e1tk\u00e9ho odpo\u010dinku ale z \u010desneku nedostanete t\u00e9m\u011b\u0159 \u017e\u00e1dnou l\u00e9\u010divou s\u00edlu. \u00da\u010dinn\u00e1 l\u00e1tka alicin vznikne a\u017e ve chv\u00edli, kdy se bu\u0148ky naru\u0161\u00ed a enzymy se sm\u00edchaj\u00ed.<\/p>\n\n\n\n<p>\u2728 Postup krok za krokem:<\/p>\n\n\n\n<p>1. Oloupejte strou\u017eky \u010desneku.<br>2. Rozdr\u0165te je no\u017eem, lisem nebo nasekejte nadrobno. Cel\u00e9 strou\u017eky nesta\u010d\u00ed.<br>3. Nechte sm\u011bs 5\u201310 minut v klidu p\u0159i pokojov\u00e9 teplot\u011b.<br>4. Teprve potom ji sn\u011bzte syrovou nebo kr\u00e1tce tepeln\u011b upravte.<\/p>\n\n\n\n<p>\ud83e\udd53 Babi\u010d\u010din recept<\/p>\n\n\n\n<p>\u2776 1\u20132 strou\u017eky \u010desneku.<br>\u2777 Rozdrtit, po\u010dkat 10 minut.<br>\u2778 Sm\u00edchat s l\u017ei\u010dkou medu nebo kapkou olivov\u00e9ho oleje.<br>\u2779 Sn\u00edst jednou denn\u011b.<\/p>\n\n\n\n<p>\ud83d\udca1 Po rozdrcen\u00ed se uvoln\u00ed alicin \u2013 l\u00e1tka, kv\u016fli kter\u00e9 \u010desnek tradi\u010dn\u011b pom\u00e1h\u00e1 imunit\u011b, krevn\u00edmu tlaku a tr\u00e1ven\u00ed. Kdy\u017e ho hod\u00edte rovnou na p\u00e1nev, enzym se teplem zni\u010d\u00ed d\u0159\u00edv, ne\u017e stihne pracovat.<\/p>\n\n\n\n<p>\ud83c\udf3f Dal\u0161\u00ed vyu\u017eit\u00ed:<\/p>\n\n\n\n<p>&#8211; do sal\u00e1tu nebo pomaz\u00e1nky (syrov\u00fd, po odpo\u010dinku)<br>&#8211; do pol\u00e9vky a\u017e na konci va\u0159en\u00ed<br>&#8211; s medem p\u0159i nachlazen\u00ed<br>&#8211; s olivov\u00fdm olejem na chl\u00e9b<\/p>\n\n\n\n<p>\ud83d\udcac U\u017e jste zkou\u0161eli \u010desnek nechat po rozdrcen\u00ed odpo\u010dinout? Napi\u0161te do koment\u00e1\u0159\u016f.<br>\ud83d\udc4d Pokud v\u00e1s p\u0159\u00edsp\u011bvek zaujal, dejte like.<br>\ud83d\udc49 Sd\u00edlejte s p\u0159\u00e1teli, kte\u0159\u00ed va\u0159\u00ed \u010desnek ka\u017ed\u00fd den.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/00-cesnek-819x1024.jpg\" alt=\"\" class=\"wp-image-1802\" srcset=\"https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/00-cesnek-819x1024.jpg 819w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/00-cesnek-240x300.jpg 240w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/00-cesnek-768x960.jpg 768w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/00-cesnek.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017en\u00e1 ho j\u00edte cel\u00e9 strou\u017eky a \u010dek\u00e1te z\u00e1zrak. Bez rozdrcen\u00ed a kr\u00e1tk\u00e9ho odpo\u010dinku ale z \u010desneku nedostanete t\u00e9m\u011b\u0159 \u017e\u00e1dnou l\u00e9\u010divou s\u00edlu. \u00da\u010dinn\u00e1 l\u00e1tka alicin vznikne a\u017e ve chv\u00edli, kdy se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1765"}],"collection":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1765"}],"version-history":[{"count":4,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1804,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions\/1804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/media\/1802"}],"wp:attachment":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}