{"id":1778,"date":"2026-08-31T14:13:22","date_gmt":"2026-08-31T14:13:22","guid":{"rendered":"https:\/\/www.receptybabicciny.top\/?p=1778"},"modified":"2026-08-31T15:32:18","modified_gmt":"2026-08-31T15:32:18","slug":"%f0%9f%8c%bf-merlik-bily-plevel-ktery-patri-na-stul","status":"publish","type":"post","link":"https:\/\/www.receptybabicciny.top\/?p=1778","title":{"rendered":"\ud83c\udf3f Merl\u00edk b\u00edl\u00fd \u2013 plevel, kter\u00fd pat\u0159\u00ed na st\u016fl"},"content":{"rendered":"\n<p>Roste u kompostu, v br\u00e1zd\u011b i na rumi\u0161ti a v\u011bt\u0161ina lid\u00ed ho vytrhne d\u0159\u00edv, ne\u017e si v\u0161imne, \u017ee to nen\u00ed jen plevel. Merl\u00edk b\u00edl\u00fd (Chenopodium album) je star\u00e1 kuchy\u0148sk\u00e1 bylina: mlad\u00e9 listy chutnaj\u00ed jako \u0161pen\u00e1t, semena se v dom\u00e1cnostech tradi\u010dn\u011b sypala do ka\u0161\u00ed a do \u010daje. Na mlad\u00e9m vrcholu pozn\u00e1te b\u011blav\u00fd, jakoby mou\u010dn\u00fd povlak.<\/p>\n\n\n\n<p>Sb\u00edrejte jen rostliny, kter\u00e9 bezpe\u010dn\u011b pozn\u00e1te \u2013 koso\u010dtvere\u010dn\u00e9 a\u017e troj\u00faheln\u00edkov\u00e9 zubat\u00e9 listy, na \u0161pi\u010dce sv\u011btlej\u0161\u00ed. Nikdy z chemicky o\u0161et\u0159en\u00e9ho pole ani od silnice. Mlad\u00e9 nati berte, dokud jsou m\u011bkk\u00e9. Semena a\u017e pozd\u011bji, kdy\u017e laty zhoustnou a ze\u0161ednou. Na venkov\u011b z n\u011bj b\u00fdval jarn\u00ed \u0161pen\u00e1t, kdy\u017e na z\u00e1hon\u011b je\u0161t\u011b nic nebylo. Jako u \u0161\u0165ov\u00edku je lep\u0161\u00ed j\u00edst ho st\u0159\u00eddm\u011b, ne kbel\u00edky ka\u017ed\u00fd den.<\/p>\n\n\n\n<p>\u2728 Postup krok za krokem<\/p>\n\n\n\n<ol><li>Mlad\u00e9 vrcholky od\u0161t\u00edpn\u011bte, omyjte a odstra\u0148te tuh\u00e9 stonky.<\/li><li>Listy kr\u00e1tce pova\u0159te nebo poduste jako \u0161pen\u00e1t, slijte vodu.<\/li><li>Na semena nechte dozr\u00e1t siln\u00e9 laty, usu\u0161te a vymn\u011bte drobn\u00e1 tmav\u00e1 sem\u00ednka.<\/li><li>Semena propl\u00e1chn\u011bte, osu\u0161te a ulo\u017ete do sklenice.<\/li><li>Na ka\u0161i semena kr\u00e1tce pova\u0159te ve vod\u011b nebo v ml\u00e9ce, jako drobn\u00e9 j\u00e1hly.<\/li><\/ol>\n\n\n\n<p>\ud83e\udd53 Babi\u010d\u010din recept<\/p>\n\n\n\n<p>1\ufe0f\u20e3 Hrst mlad\u00fdch list\u016f merl\u00edku.<br>2\ufe0f\u20e3 Podusit na m\u00e1sle s cibulkou a \u0161petkou soli.<br>3\ufe0f\u20e3 Nebo l\u017ei\u010dku such\u00fdch semen zal\u00edt hrnkem hork\u00e9 vody, 10 minut louhovat, sce\u010fte.<br>4\ufe0f\u20e3 \u010caj p\u00edt tepl\u00fd, listy podat k brambor\u00e1m.<\/p>\n\n\n\n<p>\ud83d\udca1 Merl\u00edk je p\u0159\u00edbuzn\u00fd quinoy: listy nesou miner\u00e1ly jako listov\u00e1 zelenina, semena se tradi\u010dn\u011b va\u0159ila jako drobn\u00e1 ka\u0161e.<\/p>\n\n\n\n<p>\ud83c\udf3f Dal\u0161\u00ed vyu\u017eit\u00ed<\/p>\n\n\n\n<ul><li>n\u00e1hrada \u0161pen\u00e1tu do quiche a pomaz\u00e1nek<\/li><li>sem\u00ednka do ka\u0161e nebo do chleba<\/li><li>slab\u00fd \u010daj ze semen<\/li><li>krmivo pro slepice z p\u0159ebytku nati<\/li><\/ul>\n\n\n\n<p>\ud83d\udcac U\u017e jste merl\u00edk jedli jako \u0161pen\u00e1t, nebo jen plet\u00ed? Napi\u0161te do koment\u00e1\u0159\u016f.<br>\ud83d\udc4d Pokud v\u00e1s p\u0159\u00edsp\u011bvek zaujal, dejte like.<br>\ud83d\udc49 Sd\u00edlejte s p\u0159\u00e1teli, kte\u0159\u00ed na zahrad\u011b bojuj\u00ed s \u201eplevelem\u201c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/03-merlik-1-819x1024.jpg\" alt=\"\" class=\"wp-image-1811\" srcset=\"https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/03-merlik-1-819x1024.jpg 819w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/03-merlik-1-240x300.jpg 240w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/03-merlik-1-768x960.jpg 768w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/03-merlik-1.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Roste u kompostu, v br\u00e1zd\u011b i na rumi\u0161ti a v\u011bt\u0161ina lid\u00ed ho vytrhne d\u0159\u00edv, ne\u017e si v\u0161imne, \u017ee to nen\u00ed jen plevel. Merl\u00edk b\u00edl\u00fd (Chenopodium album) je star\u00e1 kuchy\u0148sk\u00e1 bylina: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1778"}],"collection":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1778"}],"version-history":[{"count":2,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions\/1813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/media\/1811"}],"wp:attachment":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}