{"id":1793,"date":"2026-08-31T14:34:03","date_gmt":"2026-08-31T14:34:03","guid":{"rendered":"https:\/\/www.receptybabicciny.top\/?p=1793"},"modified":"2026-08-31T16:14:36","modified_gmt":"2026-08-31T16:14:36","slug":"%f0%9f%8c%b1-lopuch-japonske-gobo-se-sojou-a-sezamem","status":"publish","type":"post","link":"https:\/\/www.receptybabicciny.top\/?p=1793","title":{"rendered":"\ud83c\udf31 Lopuch \u2013 japonsk\u00e9 gobo se s\u00f3jou a sezamem"},"content":{"rendered":"\n<p>Na podzim se na saku a na psu vezou such\u00e9 kuli\u010dky lopuchu a m\u00e1lokdo si vzpomene, \u017ee pod t\u00fdmi\u017e velk\u00fdmi listy sed\u00ed dlouh\u00fd, tenk\u00fd ko\u0159en. V \u010cesku ho zn\u00e1me jako lopuch v\u011bt\u0161\u00ed (Arctium lappa), v Japonsku jako gobo. Tam se kr\u00e1j\u00ed na nudli\u010dky a dus\u00ed se s\u00f3jou a sezamem. Chu\u0165 je zemit\u00e1, o\u0159\u00ed\u0161kov\u00e1, trochu jako petr\u017eel s \u010dekankou.<\/p>\n\n\n\n<p>Ko\u0159en berte z mlad\u0161\u00ed, jednolet\u00e9 rostliny na podzim nebo brzy na ja\u0159e, dokud nen\u00ed d\u0159evnat\u00fd. Velk\u00e9 srd\u010dit\u00e9 listy maj\u00ed vespod plst, semena jsou pr\u00e1v\u011b ty lepiv\u00e9 bodl\u00e1ky. Nezam\u011b\u0148ujte s dev\u011btsilem. Ko\u0159en d\u016fkladn\u011b omyjte; slupku \u0161kr\u00e1bejte jen kdy\u017e je hrub\u00e1. Kdo \u0161patn\u011b sn\u00e1\u0161\u00ed hv\u011bzdnicovit\u00e9 (he\u0159m\u00e1nek, ambrozii), a\u0165 zkus\u00ed mal\u00e9 mno\u017estv\u00ed.<\/p>\n\n\n\n<p>\u2728 Postup krok za krokem<\/p>\n\n\n\n<ol><li>Ko\u0159en vyryjte cel\u00fd, opl\u00e1chn\u011bte hl\u00ednu, osu\u0161te.<\/li><li>Nakr\u00e1jejte \u0161ikmo na tenk\u00e9 nudli\u010dky. M\u016f\u017eete namo\u010dit do studen\u00e9 vody, voda ze\u0161edne a ho\u0159kost klesne.<\/li><li>Na p\u00e1nvi rozpalte l\u017e\u00edci oleje, osmahn\u011bte lopuch do zlatova.<\/li><li>P\u0159idejte s\u00f3jovou om\u00e1\u010dku, \u0161petku cukru nebo medu, p\u00e1r l\u017eic vody.<\/li><li>Dusit, dokud zhoustne om\u00e1\u010dka. Na z\u00e1v\u011br sezam a jarn\u00ed cibulka.<\/li><\/ol>\n\n\n\n<p>\ud83e\udd53 Babi\u010d\u010din recept<\/p>\n\n\n\n<p>1\ufe0f\u20e3 1 dlouh\u00fd ko\u0159en lopuchu, nudli\u010dky.<br>2\ufe0f\u20e3 L\u017e\u00edce oleje, 2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky, l\u017ei\u010dka sezamu.<br>3\ufe0f\u20e3 Kr\u00e1tce osmahnout, podusit, zasypat sezamem.<br>4\ufe0f\u20e3 Pod\u00e1vat k r\u00fd\u017ei.<\/p>\n\n\n\n<p>\ud83d\udca1 Dlouh\u00fd ko\u0159en je z\u00e1sob\u00e1rna rostliny: po o\u010di\u0161t\u011bn\u00ed a kr\u00e1tk\u00e9m du\u0161en\u00ed zm\u011bkne a vezme na sebe slanou sezamovou om\u00e1\u010dku jako japonsk\u00e9 gobo.<\/p>\n\n\n\n<p>\ud83c\udf3f Dal\u0161\u00ed vyu\u017eit\u00ed<\/p>\n\n\n\n<ul><li>kousky ko\u0159ene do v\u00fdvaru<\/li><li>su\u0161en\u00fd ko\u0159en do zimn\u00edch \u010daj\u016f v lidov\u00e9m pod\u00e1n\u00ed<\/li><li>mlad\u00e9 \u0159ap\u00edky po oloup\u00e1n\u00ed do pol\u00e9vky<\/li><li>such\u00e9 bodl\u00e1ky nechte \u2013 pozn\u00e1te podle nich lo\u0148sk\u00fd porost<\/li><\/ul>\n\n\n\n<p>\ud83d\udcac Jedli jste lopuch jako gobo, nebo jen trh\u00e1te bodl\u00e1ky ze svetru? Napi\u0161te do koment\u00e1\u0159\u016f.<br>\ud83d\udc4d Pokud v\u00e1s p\u0159\u00edsp\u011bvek zaujal, dejte like.<br>\ud83d\udc49 Sd\u00edlejte s p\u0159\u00e1teli, kte\u0159\u00ed maj\u00ed za stodolou lopuchov\u00e9 listy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/08-lopuch-1-819x1024.jpg\" alt=\"\" class=\"wp-image-1830\" srcset=\"https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/08-lopuch-1-819x1024.jpg 819w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/08-lopuch-1-240x300.jpg 240w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/08-lopuch-1-768x960.jpg 768w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/08-lopuch-1.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Na podzim se na saku a na psu vezou such\u00e9 kuli\u010dky lopuchu a m\u00e1lokdo si vzpomene, \u017ee pod t\u00fdmi\u017e velk\u00fdmi listy sed\u00ed dlouh\u00fd, tenk\u00fd ko\u0159en. V \u010cesku ho zn\u00e1me jako [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1793"}],"collection":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1793"}],"version-history":[{"count":2,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1793\/revisions"}],"predecessor-version":[{"id":1832,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1793\/revisions\/1832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/media\/1830"}],"wp:attachment":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}