{"id":1796,"date":"2026-08-31T14:38:24","date_gmt":"2026-08-31T14:38:24","guid":{"rendered":"https:\/\/www.receptybabicciny.top\/?p=1796"},"modified":"2026-08-31T16:19:53","modified_gmt":"2026-08-31T16:19:53","slug":"%f0%9f%a6%b7-hrebicek-zvykejte-1-2-kousky-pro-svezi-dech","status":"publish","type":"post","link":"https:\/\/www.receptybabicciny.top\/?p=1796","title":{"rendered":"\ud83e\uddb7 H\u0159eb\u00ed\u010dek \u2013 \u017ev\u00fdkejte 1\u20132 kousky pro sv\u011b\u017e\u00ed dech"},"content":{"rendered":"\n<p>H\u0159eb\u00ed\u010dek z d\u00f3zy na pern\u00edk m\u00e1 i druh\u00fd, star\u0161\u00ed \u017eivot: cel\u00fd pupen se \u017ev\u00fdkal po j\u00eddle, aby v \u00fastech z\u016fstala \u010dist\u00e1, h\u0159ejiv\u00e1 v\u016fn\u011b. Nep\u011bstujeme tu strom \u2013 na to u\u017e na Recepty m\u00e1me jin\u00fd n\u00e1vod. Tady sta\u010d\u00ed 1\u20132 su\u0161en\u00e9 h\u0159eb\u00ed\u010dky z ko\u0159enky, pomalu, jako babi\u010dka po sv\u00e1te\u010dn\u00ed ve\u010de\u0159i. Pupen m\u00e1 tvar h\u0159eb\u00edku \u2013 proto to jm\u00e9no \u2013 a po kousnut\u00ed pust\u00ed olej, kter\u00fd p\u0159ebije \u010desnek i cibuli.<\/p>\n\n\n\n<p>Nen\u00ed to n\u00e1hrada kart\u00e1\u010dku ani zuba\u0159e. Siln\u00e1 silice p\u00e1l\u00ed, proto jen jeden dva kousky, ne hrst. D\u011btem mal\u00e9 tvrd\u00e9 pupeny ned\u00e1vejte, hroz\u00ed vdechnut\u00ed. Kdo m\u00e1 citlivou sliznici, a\u0165 dr\u017e\u00ed h\u0159eb\u00ed\u010dek jen chv\u00edli a vyplivne. \u010cist\u00fd h\u0159eb\u00ed\u010dkov\u00fd olej do d\u00e1sn\u011b nelijte, je mnohem siln\u011bj\u0161\u00ed ne\u017e cel\u00fd pupen.<\/p>\n\n\n\n<p>\u2728 Postup krok za krokem<\/p>\n\n\n\n<ol><li>Vezm\u011bte 1\u20132 cel\u00e9 such\u00e9 h\u0159eb\u00ed\u010dky, ne mlet\u00e9 ko\u0159en\u00ed.<\/li><li>Vlo\u017ete na jazyk a pomalu kousejte, a\u0165 se uvoln\u00ed olej.<\/li><li>Nechte chv\u00edli v \u00fastech, pak vyplivn\u011bte nebo spolkn\u011bte s soustem j\u00eddla, pokud v\u00e1m to vyhovuje.<\/li><li>P\u0159i nep\u0159\u00edjemn\u00e9m pocitu v d\u00e1sni lidov\u011b p\u0159ilo\u017eili cel\u00fd h\u0159eb\u00ed\u010dek na m\u00edsto a dr\u017eeli \u2013 bolest zubu ale pat\u0159\u00ed k l\u00e9ka\u0159i, ne do sklenice s ko\u0159en\u00edm.<\/li><li>\u00dasta vypl\u00e1chn\u011bte vodou, pokud je pocit moc ostr\u00fd.<\/li><\/ol>\n\n\n\n<p>\ud83e\udd53 Babi\u010d\u010din recept<\/p>\n\n\n\n<p>1\ufe0f\u20e3 1\u20132 cel\u00e9 h\u0159eb\u00ed\u010dky.<br>2\ufe0f\u20e3 Po j\u00eddle pomalu roz\u017ev\u00fdkat.<br>3\ufe0f\u20e3 Na noc nenech\u00e1vat v puse sp\u00e1t.<br>4\ufe0f\u20e3 Vedle kart\u00e1\u010dku a nit\u011b, ne m\u00edsto nich.<\/p>\n\n\n\n<p>\ud83d\udca1 H\u0159eb\u00ed\u010dek von\u00ed po silici (eugenol), proto v \u00fastech chutn\u00e1 h\u0159ejiv\u011b a tradi\u010dn\u011b se \u017ev\u00fdkal kv\u016fli dechu a pocitu \u010distoty.<\/p>\n\n\n\n<p>\ud83c\udf3f Dal\u0161\u00ed vyu\u017eit\u00ed<\/p>\n\n\n\n<ul><li>cel\u00fd h\u0159eb\u00ed\u010dek do sva\u0159\u00e1ku a do marin\u00e1dy<\/li><li>\u0161petka mlet\u00e9ho do pern\u00edku<\/li><li>h\u0159eb\u00ed\u010dkov\u00fd \u010daj po t\u011b\u017ek\u00e9m j\u00eddle<\/li><li>kousek do sklenice s nakl\u00e1danou zeleninou<\/li><\/ul>\n\n\n\n<p>\ud83d\udcac \u017dv\u00fdk\u00e1te h\u0159eb\u00ed\u010dek po j\u00eddle, nebo ho zn\u00e1te jen z cukrov\u00ed? Napi\u0161te do koment\u00e1\u0159\u016f.<br>\ud83d\udc4d Pokud v\u00e1s p\u0159\u00edsp\u011bvek zaujal, dejte like.<br>\ud83d\udc49 Sd\u00edlejte s p\u0159\u00e1teli, kte\u0159\u00ed hledaj\u00ed jednoduchou p\u00e9\u010di o dech z ko\u0159enky.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/09-hrebicek-1-819x1024.jpg\" alt=\"\" class=\"wp-image-1833\" srcset=\"https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/09-hrebicek-1-819x1024.jpg 819w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/09-hrebicek-1-240x300.jpg 240w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/09-hrebicek-1-768x960.jpg 768w, https:\/\/www.receptybabicciny.top\/wp-content\/uploads\/2026\/08\/09-hrebicek-1.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>H\u0159eb\u00ed\u010dek z d\u00f3zy na pern\u00edk m\u00e1 i druh\u00fd, star\u0161\u00ed \u017eivot: cel\u00fd pupen se \u017ev\u00fdkal po j\u00eddle, aby v \u00fastech z\u016fstala \u010dist\u00e1, h\u0159ejiv\u00e1 v\u016fn\u011b. Nep\u011bstujeme tu strom \u2013 na to u\u017e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1796"}],"collection":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1796"}],"version-history":[{"count":2,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1796\/revisions"}],"predecessor-version":[{"id":1835,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1796\/revisions\/1835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/media\/1833"}],"wp:attachment":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}