{"id":1902,"date":"2026-09-07T07:17:26","date_gmt":"2026-09-07T07:17:26","guid":{"rendered":"https:\/\/www.receptybabicciny.top\/?p=1902"},"modified":"2026-09-07T07:17:27","modified_gmt":"2026-09-07T07:17:27","slug":"%f0%9f%8c%bf-cernohlavek-obecny-prunella-vulgaris-zapomenuta-leciva-bylina-kterou-mozna-mate-primo-na-zahrade-a-pritom-o-ni-temer-nikdo-nemluvi","status":"publish","type":"post","link":"https:\/\/www.receptybabicciny.top\/?p=1902","title":{"rendered":"\ud83c\udf3f \u010cERNOHL\u00c1VEK OBECN\u00dd (Prunella vulgaris): Zapomenut\u00e1 l\u00e9\u010div\u00e1 bylina, kterou mo\u017en\u00e1 m\u00e1te p\u0159\u00edmo na zahrad\u011b a p\u0159itom o n\u00ed t\u00e9m\u011b\u0159 nikdo nemluv\u00ed"},"content":{"rendered":"\n<p>Mnoho lid\u00ed ji pova\u017euje za oby\u010dejn\u00fd plevel. Roste na louk\u00e1ch, v zahrad\u00e1ch, pod\u00e9l cest i na okraj\u00edch les\u016f. P\u0159esto byl \u010dernohl\u00e1vek obecn\u00fd po stalet\u00ed jednou z nejv\u00edce cen\u011bn\u00fdch l\u00e9\u010div\u00fdch bylin v evropsk\u00e9m lidov\u00e9m l\u00e9\u010ditelstv\u00ed.<\/p>\n\n\n\n<p>Na\u0161e prababi\u010dky v\u011b\u0159ily, \u017ee tato nen\u00e1padn\u00e1 rostlina pom\u00e1h\u00e1 p\u0159i hojen\u00ed ran, bolestech v krku, nachlazen\u00ed i celkov\u00e9m oslaben\u00ed organismu. V tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b byl \u010dernohl\u00e1vek vyu\u017e\u00edv\u00e1n pro podporu jater a p\u0159i r\u016fzn\u00fdch z\u00e1n\u011btliv\u00fdch stavech.<\/p>\n\n\n\n<p>Dnes se o tuto bylinu za\u010d\u00ednaj\u00ed zaj\u00edmat tak\u00e9 v\u011bdci, kte\u0159\u00ed zkoumaj\u00ed jej\u00ed obsah antioxidant\u016f, flavonoid\u016f a dal\u0161\u00edch biologicky aktivn\u00edch l\u00e1tek.<\/p>\n\n\n\n<p>Poj\u010fme se pod\u00edvat, pro\u010d si \u010dernohl\u00e1vek zaslou\u017e\u00ed mnohem v\u00edce pozornosti. \ud83d\udc47<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf31 Jak \u010dernohl\u00e1vek poznat?<\/h1>\n\n\n\n<p>\u010cernohl\u00e1vek obecn\u00fd (Prunella vulgaris) pat\u0159\u00ed do \u010deledi hluchavkovit\u00fdch.<\/p>\n\n\n\n<p>Pozn\u00e1vac\u00edm znakem jsou:<\/p>\n\n\n\n<p>\u2705 \u010dty\u0159hrann\u00e9 stonky<\/p>\n\n\n\n<p>\u2705 drobn\u00e9 fialov\u00e9 a\u017e purpurov\u00e9 kv\u011bty<\/p>\n\n\n\n<p>\u2705 vej\u010dit\u00e9 listy s jemn\u011b zubat\u00fdm okrajem<\/p>\n\n\n\n<p>\u2705 hust\u00fd kv\u011btn\u00ed klas na vrcholu stonku<\/p>\n\n\n\n<p>\u2705 v\u00fd\u0161ka obvykle 10 a\u017e 30 cm<\/p>\n\n\n\n<p>Kvete p\u0159ev\u00e1\u017en\u011b od \u010dervna do z\u00e1\u0159\u00ed a je velmi roz\u0161\u00ed\u0159en\u00fd po cel\u00e9 \u010cesk\u00e9 republice.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf3f Co obsahuje \u010dernohl\u00e1vek?<\/h1>\n\n\n\n<p>Mezi nejzaj\u00edmav\u011bj\u0161\u00ed l\u00e1tky pat\u0159\u00ed:<\/p>\n\n\n\n<p>\u2705 kyselina rozmar\u00fdnov\u00e1<\/p>\n\n\n\n<p>\u2705 flavonoidy<\/p>\n\n\n\n<p>\u2705 t\u0159\u00edsloviny<\/p>\n\n\n\n<p>\u2705 ursolov\u00e1 kyselina<\/p>\n\n\n\n<p>\u2705 oleanolov\u00e1 kyselina<\/p>\n\n\n\n<p>\u2705 antioxidanty<\/p>\n\n\n\n<p>Pr\u00e1v\u011b tyto slo\u017eky jsou spojov\u00e1ny s jeho tradi\u010dn\u00edm vyu\u017eit\u00edm.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>1\ufe0f\u20e3 Tradi\u010dn\u00ed pomocn\u00edk p\u0159i hojen\u00ed drobn\u00fdch poran\u011bn\u00ed<\/h1>\n\n\n\n<p>N\u00e1zev \u201eSelf-Heal\u201c (s\u00e1m se uzdrav) nevznikl n\u00e1hodou.<\/p>\n\n\n\n<p>Po stalet\u00ed byl \u010dernohl\u00e1vek pou\u017e\u00edv\u00e1n na:<\/p>\n\n\n\n<p>\ud83c\udf3f od\u011brky<\/p>\n\n\n\n<p>\ud83c\udf3f drobn\u00e9 ranky<\/p>\n\n\n\n<p>\ud83c\udf3f \u0161t\u00edpnut\u00ed hmyzem<\/p>\n\n\n\n<p>\ud83c\udf3f podr\u00e1\u017ed\u011bnou poko\u017eku<\/p>\n\n\n\n<p>D\u00edky obsahu t\u0159\u00edslovin byl cen\u011bn zejm\u00e9na ve form\u011b obklad\u016f a bylinn\u00fdch om\u00fdv\u00e1n\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>2\ufe0f\u20e3 Podpora p\u0159i bolestech v krku<\/h1>\n\n\n\n<p>Kdy\u017e na\u0161e babi\u010dky c\u00edtily \u0161kr\u00e1b\u00e1n\u00ed v krku, \u010dasto sahaly pr\u00e1v\u011b po \u010dernohl\u00e1vku.<\/p>\n\n\n\n<p>Tepl\u00fd bylinn\u00fd \u010daj b\u00fdval sou\u010d\u00e1st\u00ed dom\u00e1c\u00ed p\u00e9\u010de p\u0159i:<\/p>\n\n\n\n<p>\u2714\ufe0f nachlazen\u00ed<\/p>\n\n\n\n<p>\u2714\ufe0f chrapotu<\/p>\n\n\n\n<p>\u2714\ufe0f podr\u00e1\u017ed\u011bn\u00ed krku<\/p>\n\n\n\n<p>\u2714\ufe0f sez\u00f3nn\u00edch vir\u00f3z\u00e1ch<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>3\ufe0f\u20e3 Bohat\u00fd zdroj antioxidant\u016f<\/h1>\n\n\n\n<p>T\u011blo je ka\u017ed\u00fd den vystaveno p\u016fsoben\u00ed voln\u00fdch radik\u00e1l\u016f.<\/p>\n\n\n\n<p>Ty vznikaj\u00ed nap\u0159\u00edklad vlivem:<\/p>\n\n\n\n<p>\u274c stresu<\/p>\n\n\n\n<p>\u274c zne\u010di\u0161t\u011bn\u00e9ho prost\u0159ed\u00ed<\/p>\n\n\n\n<p>\u274c \u0161patn\u00e9ho \u017eivotn\u00edho stylu<\/p>\n\n\n\n<p>\u274c UV z\u00e1\u0159en\u00ed<\/p>\n\n\n\n<p>\u010cernohl\u00e1vek obsahuje antioxidanty, kter\u00e9 pom\u00e1haj\u00ed chr\u00e1nit bu\u0148ky p\u0159ed oxida\u010dn\u00edm stresem.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>4\ufe0f\u20e3 Podpora norm\u00e1ln\u00ed funkce d\u00fdchac\u00edch cest<\/h1>\n\n\n\n<p>V lidov\u00e9m l\u00e9\u010ditelstv\u00ed byl \u010dernohl\u00e1vek doporu\u010dov\u00e1n p\u0159i:<\/p>\n\n\n\n<p>\ud83c\udf3f zahlen\u011bn\u00ed<\/p>\n\n\n\n<p>\ud83c\udf3f ka\u0161li<\/p>\n\n\n\n<p>\ud83c\udf3f podr\u00e1\u017ed\u011bn\u00fdch pr\u016fdu\u0161k\u00e1ch<\/p>\n\n\n\n<p>\ud83c\udf3f sez\u00f3nn\u00edch nachlazen\u00edch<\/p>\n\n\n\n<p>\u010casto b\u00fdval sou\u010d\u00e1st\u00ed bylinn\u00fdch sm\u011bs\u00ed spolu s jitrocelem, mate\u0159\u00eddou\u0161kou nebo diviznou.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>5\ufe0f\u20e3 Tradi\u010dn\u00ed bylina pro podporu tr\u00e1ven\u00ed<\/h1>\n\n\n\n<p>\u010cernohl\u00e1vkov\u00fd \u010daj b\u00fdval vyu\u017e\u00edv\u00e1n po t\u011b\u017e\u0161\u00edch j\u00eddlech.<\/p>\n\n\n\n<p>Lid\u00e9 jej u\u017e\u00edvali p\u0159i:<\/p>\n\n\n\n<p>\u2705 nad\u00fdm\u00e1n\u00ed<\/p>\n\n\n\n<p>\u2705 pocitu plnosti<\/p>\n\n\n\n<p>\u2705 pomal\u00e9m tr\u00e1ven\u00ed<\/p>\n\n\n\n<p>\u2705 za\u017e\u00edvac\u00edm diskomfortu<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>6\ufe0f\u20e3 Obl\u00edben\u00e1 bylina pro poko\u017eku<\/h1>\n\n\n\n<p>\u010cernohl\u00e1vek se vyu\u017e\u00edval nejen vnit\u0159n\u011b, ale i zevn\u011b.<\/p>\n\n\n\n<p>N\u00e1lev se pou\u017e\u00edval k om\u00fdv\u00e1n\u00ed:<\/p>\n\n\n\n<p>\ud83c\udf3f podr\u00e1\u017ed\u011bn\u00e9 poko\u017eky<\/p>\n\n\n\n<p>\ud83c\udf3f drobn\u00fdch od\u011brek<\/p>\n\n\n\n<p>\ud83c\udf3f \u0161t\u00edpanc\u016f<\/p>\n\n\n\n<p>\ud83c\udf3f such\u00fdch m\u00edst<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u2615 RECEPT \u010c. 1: \u010cernohl\u00e1vkov\u00fd \u010daj<\/h1>\n\n\n\n<h3>Ingredience:<\/h3>\n\n\n\n<ul><li>1 a\u017e 2 l\u017ei\u010dky su\u0161en\u00e9 nat\u011b<\/li><li>250 ml vrouc\u00ed vody<\/li><\/ul>\n\n\n\n<h3>Postup:<\/h3>\n\n\n\n<ol><li>Bylinu zalijte vrouc\u00ed vodou.<\/li><li>P\u0159ikryjte.<\/li><li>Louhujte 10 a\u017e 15 minut.<\/li><li>Sce\u010fte.<\/li><\/ol>\n\n\n\n<h3>Pou\u017eit\u00ed:<\/h3>\n\n\n\n<p>Pijte 2 a\u017e 3 \u0161\u00e1lky denn\u011b.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf6f RECEPT \u010c. 2: Dom\u00e1c\u00ed \u010dernohl\u00e1vkov\u00fd sirup<\/h1>\n\n\n\n<h3>Ingredience:<\/h3>\n\n\n\n<ul><li>2 hrsti \u010derstv\u00e9ho \u010dernohl\u00e1vku<\/li><li>500 ml vody<\/li><li>300 g kvalitn\u00edho medu<\/li><\/ul>\n\n\n\n<h3>Postup:<\/h3>\n\n\n\n<ol><li>Bylinu pova\u0159te 10 minut.<\/li><li>Nechte 30 minut louhovat.<\/li><li>P\u0159ece\u010fte.<\/li><li>P\u0159idejte med.<\/li><li>Zah\u0159ejte na m\u00edrn\u00e9m plameni.<\/li><\/ol>\n\n\n\n<h3>Pou\u017eit\u00ed:<\/h3>\n\n\n\n<p>1 l\u017ei\u010dka podle pot\u0159eby.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83e\uddf4 RECEPT \u010c. 3: Hojiv\u00fd bylinn\u00fd olej<\/h1>\n\n\n\n<h3>Ingredience:<\/h3>\n\n\n\n<ul><li>\u010derstv\u00fd \u010dernohl\u00e1vek<\/li><li>250 ml olivov\u00e9ho oleje<\/li><\/ul>\n\n\n\n<h3>Postup:<\/h3>\n\n\n\n<ol><li>Napl\u0148te sklenici bylinou.<\/li><li>Zalijte olejem.<\/li><li>Nechte 3 a\u017e 4 t\u00fddny na sv\u011btl\u00e9m m\u00edst\u011b.<\/li><li>Ob\u010das prot\u0159epejte.<\/li><li>P\u0159efiltrujte.<\/li><\/ol>\n\n\n\n<h3>Pou\u017eit\u00ed:<\/h3>\n\n\n\n<p>Na mas\u00e1\u017ee a p\u00e9\u010di o poko\u017eku.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83d\udc1d RECEPT \u010c. 4: Dom\u00e1c\u00ed mast z \u010dernohl\u00e1vku<\/h1>\n\n\n\n<h3>Ingredience:<\/h3>\n\n\n\n<ul><li>100 ml bylinn\u00e9ho oleje<\/li><li>15 g v\u010del\u00edho vosku<\/li><\/ul>\n\n\n\n<h3>Postup:<\/h3>\n\n\n\n<ol><li>Zah\u0159ejte olej.<\/li><li>P\u0159idejte vosk.<\/li><li>M\u00edchejte do rozpu\u0161t\u011bn\u00ed.<\/li><li>Nalijte do \u010dist\u00e9 n\u00e1doby.<\/li><\/ol>\n\n\n\n<h3>Pou\u017eit\u00ed:<\/h3>\n\n\n\n<p>Na suchou a nam\u00e1hanou poko\u017eku.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83e\udd57 RECEPT \u010c. 5: \u010cernohl\u00e1vek do sal\u00e1tu<\/h1>\n\n\n\n<p>Mlad\u00e9 listy lze p\u0159idat do:<\/p>\n\n\n\n<p>\ud83e\udd57 zeleninov\u00fdch sal\u00e1t\u016f<\/p>\n\n\n\n<p>\ud83e\udd57 pomaz\u00e1nek<\/p>\n\n\n\n<p>\ud83e\udd57 smoothie<\/p>\n\n\n\n<p>\ud83e\udd57 jarn\u00edch bylinkov\u00fdch sm\u011bs\u00ed<\/p>\n\n\n\n<p>Chu\u0165 je jemn\u00e1 a lehce bylinn\u00e1.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf75 RECEPT \u010c. 6: Siln\u00fd n\u00e1lev pro obklady<\/h1>\n\n\n\n<h3>Ingredience:<\/h3>\n\n\n\n<ul><li>3 l\u017e\u00edce su\u0161en\u00e9 byliny<\/li><li>300 ml vody<\/li><\/ul>\n\n\n\n<h3>Postup:<\/h3>\n\n\n\n<ol><li>Zalijte vrouc\u00ed vodou.<\/li><li>Nechte 20 minut louhovat.<\/li><li>Sce\u010fte.<\/li><\/ol>\n\n\n\n<h3>Pou\u017eit\u00ed:<\/h3>\n\n\n\n<p>Namo\u010dte \u010distou l\u00e1tku a p\u0159ilo\u017ete na posti\u017een\u00e9 m\u00edsto.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf3f RECEPT \u010c. 7: Sm\u011bs pro zimn\u00ed obdob\u00ed<\/h1>\n\n\n\n<p>Sm\u00edchejte:<\/p>\n\n\n\n<ul><li>2 d\u00edly \u010dernohl\u00e1vku<\/li><li>2 d\u00edly \u0161\u00edpku<\/li><li>1 d\u00edl mate\u0159\u00eddou\u0161ky<\/li><li>1 d\u00edl l\u00edpy<\/li><\/ul>\n\n\n\n<p>Jednu l\u017e\u00edci sm\u011bsi zalijte 250 ml hork\u00e9 vody.<\/p>\n\n\n\n<p>Louhujte 15 minut.<\/p>\n\n\n\n<p>Vznikne p\u0159\u00edjemn\u00fd bylinn\u00fd \u010daj s bohatou chut\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udf31 Kdy \u010dernohl\u00e1vek sb\u00edrat?<\/h1>\n\n\n\n<p>Nejvhodn\u011bj\u0161\u00ed doba je:<\/p>\n\n\n\n<p>\ud83d\udcc5 \u010derven<\/p>\n\n\n\n<p>\ud83d\udcc5 \u010dervenec<\/p>\n\n\n\n<p>\ud83d\udcc5 srpen<\/p>\n\n\n\n<p>\ud83d\udcc5 za\u010d\u00e1tek z\u00e1\u0159\u00ed<\/p>\n\n\n\n<p>Sb\u00edr\u00e1 se kvetouc\u00ed na\u0165 za such\u00e9ho po\u010das\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\ud83c\udfe1 Jak su\u0161it?<\/h1>\n\n\n\n<p>\u2705 ve st\u00ednu<\/p>\n\n\n\n<p>\u2705 p\u0159i teplot\u011b do 40 \u00b0C<\/p>\n\n\n\n<p>\u2705 v dob\u0159e v\u011btran\u00e9 m\u00edstnosti<\/p>\n\n\n\n<p>\u2705 bez p\u0159\u00edm\u00e9ho slunce<\/p>\n\n\n\n<p>Spr\u00e1vn\u011b usu\u0161en\u00e1 bylina si zachov\u00e1 v\u016fni i barvu.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u26a0\ufe0f Kdo by m\u011bl b\u00fdt opatrn\u00fd?<\/h1>\n\n\n\n<p>P\u0159esto\u017ee je \u010dernohl\u00e1vek pova\u017eov\u00e1n za tradi\u010dn\u011b pou\u017e\u00edvanou bylinu, opatrnost je vhodn\u00e1:<\/p>\n\n\n\n<p>\u2757 b\u011bhem t\u011bhotenstv\u00ed<\/p>\n\n\n\n<p>\u2757 p\u0159i kojen\u00ed<\/p>\n\n\n\n<p>\u2757 p\u0159i u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f<\/p>\n\n\n\n<p>\u2757 u osob s chronick\u00fdmi zdravotn\u00edmi pot\u00ed\u017eemi<\/p>\n\n\n\n<p>P\u0159i dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed je vhodn\u00e1 konzultace s odborn\u00edkem.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h1>\u2764\ufe0f Bylina, kterou mnoz\u00ed p\u0159ehl\u00ed\u017eej\u00ed<\/h1>\n\n\n\n<p>\u010cernohl\u00e1vek obecn\u00fd pat\u0159\u00ed mezi rostliny, kter\u00e9 rostou doslova pod na\u0161ima nohama, a p\u0159esto o nich v\u011bt\u0161ina lid\u00ed t\u00e9m\u011b\u0159 nic nev\u00ed. Na\u0161i p\u0159edkov\u00e9 si jej cenili natolik, \u017ee b\u00fdval sou\u010d\u00e1st\u00ed ka\u017ed\u00e9 venkovsk\u00e9 bylinkov\u00e9 zahr\u00e1dky.<\/p>\n\n\n\n<p>Dnes se k t\u011bmto tradi\u010dn\u00edm bylin\u00e1m znovu vrac\u00edme a objevujeme jejich m\u00edsto v modern\u00edm \u017eivotn\u00edm stylu.<\/p>\n\n\n\n<p>\ud83c\udf3f Zn\u00e1te \u010dernohl\u00e1vek? Roste i ve va\u0161em okol\u00ed?<\/p>\n\n\n\n<p>\ud83c\udf3f Sb\u00edr\u00e1te ho, nebo jste o n\u011bm sly\u0161eli poprv\u00e9?<\/p>\n\n\n\n<p>\ud83c\udf3f Jakou m\u00e9n\u011b zn\u00e1mou l\u00e9\u010divku byste doporu\u010dili ostatn\u00edm?<\/p>\n\n\n\n<p>Napi\u0161te sv\u016fj n\u00e1zor do koment\u00e1\u0159\u016f. Spole\u010dn\u011b m\u016f\u017eeme sd\u00edlet zku\u0161enosti, kter\u00e9 by jinak z\u016fstaly zapomenuty.<\/p>\n\n\n\n<p>\ud83d\udccc Sledujte na\u0161i str\u00e1nku pro dal\u0161\u00ed \u010dl\u00e1nky o bylink\u00e1ch, tradi\u010dn\u00edch receptech, p\u0159\u00edrodn\u00ed p\u00e9\u010di o zdrav\u00ed a moudrosti na\u0161ich babi\u010dek.<\/p>\n\n\n\n<p><em>Upozorn\u011bn\u00ed: Tento p\u0159\u00edsp\u011bvek m\u00e1 pouze informativn\u00ed charakter. Nenahrazuje l\u00e9ka\u0159sk\u00e9 doporu\u010den\u00ed, diagnostiku ani l\u00e9\u010dbu.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnoho lid\u00ed ji pova\u017euje za oby\u010dejn\u00fd plevel. Roste na louk\u00e1ch, v zahrad\u00e1ch, pod\u00e9l cest i na okraj\u00edch les\u016f. P\u0159esto byl \u010dernohl\u00e1vek obecn\u00fd po stalet\u00ed jednou z nejv\u00edce cen\u011bn\u00fdch l\u00e9\u010div\u00fdch bylin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1902"}],"collection":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1902"}],"version-history":[{"count":1,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1904,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions\/1904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=\/wp\/v2\/media\/1903"}],"wp:attachment":[{"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.receptybabicciny.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}